Eating For Your Cycle Workshop

Feeling overwhelmed on where to start supporting your hormones? The first place I started and recommend is with your food! How you nourish your body has a direct impact on how and when your body creates the hormones it needs to complete each phase of your cycle. 

During this one hour, virtual workshop we will dive straight into how you can use food to support your hormones, improve your hormone production, and create sustainable balance that includes better periods. Serial Healers Founder, Jeana Reed will be guiding you through 45 mintues of instruction, sharing recipes & simple tricks along the way. The last 15 minutes will be reserved for a Q&A.

If you are unable to attend the live workshop, a recording will be available within 24 hours for you to watch. 

*Registration is required for this workshop. The cost to attend or receive the recording is $37 and is non-refundable.