Beginners Guide to Charting Basal Body Temperature
New to tracking your basal body temperature?
Not sure what device to invest it or use to track?
Wondering if BBT tracking is the right fit for you?
This 30 paged guide breaks down how your BBT is different than taking your temp because you suspect you have a fever and can be used to track the different phases of your cycles as well as confirm that you’ve successfully ovulated each cycle. Inside the guide you'll find real chart examples (not picture perfect textbook ones) and info on which device/thermometer is the best fit for you to start tracking.
What's Included
- Why add BBT tracking to your daily routine
- Information on how your hormones affect your BBT
- A breakdown of all 3 types of BBT rises to confirm ovulation
- Real chart examples
- Recommendations on what BBT devices to use and which ones to avoid
- How to chart BBT in the Read Your Body app
- FAQ's section
- Exclusive offer to continue to receive conception support
Accessing the eBook
A link will be sent to you at checkout to access the guide. It is yours to keep and reference anytime you need. Got questions? Send an email to support@serialhealers.com
eBook Policy
Please note: all eBook and guide sales are final and nonrefundable