Preparing for pregnancy can feel overwhelming

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You're not alone! We've been there - wondering every if this is going to be the month you get those two lines, navigating the world of prenatal supplements, cleaning up your diet, and lots of baby dancing. Learning how to support your body to support the possibility of a growing tiny human is a lot to take on! We break everything down inside the Pregnancy Prep course, a self guided program that teaches you everything you need to prepare yourself and get though the first few months of pregnancy!