goobye birth control

If you're tired of the endless side effects of your birth control and are ready to manage your cycle without the synthetic chemicals, we got you! Learn how to successfully avoid pregnancy inside our Cycle Academy

Get Started

It all starts with understanding the science behind your cycle and that you can track your hormones + phases with the method!

Take the Class

Fertility Awareness Method (FAM) teaches you how to track + chart your cycle to:

+ gain reproductive health insights

+ actively avoid pregnancy without birth control

+ plan the timing of a pregnancy

+ track periods through peri-menopause

+ advocate for yourself in your doctors office

+ and so much more!

Join the over 100,000 women who are putting their fertility back into their own hands. You want to know how your cycle works and confidently chart it to reach your fertility goals without birth control and we have the tools + protocols to support you every step of the way!

hello confidence

"Thank you so much for creating this class!! I've been telling my boyfriend I wanted to go off birth control for months but we just didn't know how it would affect our s*x life with wanting to avoid pregnancy. I found you on TikTok and am SO happy I did! I thought I was going to be playing a guessing game every month and now I feel a lot more comfortable, in control, and am excited to get to know myself and experience a real cycle. So thank you so, so much, Jeana."

Rachel G

Cycle Academy

Grab the Guides

partnered with

your period

Say Goodbye to being surprised by

& learn a method to take charge of your fertility and know when pregnancy is & isn't possible

Imagine a pain-free period, a way to tackle hormonal issues before they spiral into full blown problems, and knowing exactly when you're fertile vs infertile?! This isn't a dream, it's a method! A sex-ed 2.0 that teaches you everything you need to understand your cycle + hormones!