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Empowered Fertility

Are you taking charge of your reproductive health?
Discover how to become the expert of your fertility 
Scientific backed research made simple to understand your menstrual cycle
from puberty to menopause. 
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KNOW WHAT'S HAPPENING WITH YOUR PERIODS + CYCLES

Fertility Awareness Method (FAM) teaches you how to track + chart your cycle to:

+ gain reproductive health insights

+ actively avoid pregnancy without birth control 

+ plan the timing of a pregnancy 

+ track periods through peri-menopause

+ advocate for yourself in your doctors office

+ and so much more!

YOU ARE NOT
FERTILE 24/7

Contraception in your own hands. 

 

Learn how to chart & read your cycle data to know what's happening with your hormones and when pregnancy is and isn't possible inside the Cycle Academy!

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ASK US ANYTHING

Woo! We got your question(s) and a member of the team will be emailing you!

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educational support for
every season of life

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SUPPORTING YOUR TEENAGER

Unfortunately reproductive health education hasn't changed much, but you have another choice for teaching your teen about her cycle

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PLANNING YOUR PREGNANCY

Starting your TTC journey? We are here to support you to navigate pre-conception cycle struggles & concerns through 1-1 coaching

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CONTINUING EDUCATION FOR FAM

You've learned a method of FAM, now what? The Haus of Fertility provides community support, unlimited chart reviews, and more!

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"This course was amazing. Not only do you learn some really incredible things about your reproductive health, but I guarantee you will learn something about YOU. Even if you enter the course wanting to make NO changes to your current life, you will get something incredibly valuable out of it. The information I learned was not only validating on so many levels, it was also really eye opening who I am as a woman and how I show up in the world every day. I cannot recommend this enough."

Katie B

Cycle Academy

follow us on social media

  • Instagram
  • TikTok
  • Facebook

Get to know us (Jeana & Jenna) through our social media while getting *free* tips on how to support your cycle & education on topics you didn't learn in your high school sex-ed class taught by your gym teacher 

(no hate, they did the best they could)

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CONFUSED ON HOW TO TRACK YOUR CERVICAL MUCUS?

Download the free guide!

This 15 paged guide breaks down the basics of what cervical mucus is and how you can start tracking it to better understand your cycle and fertility.

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