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your body is your birth control

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You're unhappy with your birth control or "pulling + praying" but adding to your family or having kids right now (or ever) isn't in your plans, so now what?!

FAM (fertility awareness method) teaches you how to understand when you're fertile vs infertile to know *exactly* when pregnancy is possible or not!
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let's face it

You weren't taught anything you actually needed to know about your menstrual cycle.


No one handed you a 101 guide to being a woman and that's left you confused, overwhelmed, and downright frustrated.


We're changing that by teaching you the science behind your cycle to understand that pregnancy

isn't possible 24/7!

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Before you enroll & start taking charge of your fertilty you need to:

Be off hormonal birth control or planning to transition off and get a basal body thermometer. Th
at's it! We'll teach you the rest is inside of the Cycle Academy classes!

learn how to avoid pregnancy with

a method that's

99% effective 

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Image by Allyssa Olaivar
"Thank you so much for creating this class!! I've been telling my boyfriend I wanted to go off birth control for months but we just didn't know how it would affect our s*x life with wanting to avoid pregnancy. I found you on TikTok and am SO happy I did! I thought I was going to be playing a guessing game every month and now I feel a lot more comfortable, in control, and am excited to get to know myself and experience a real cycle. So thank you so, so much, Jeana."

Rachel G

Cycle Academy

the nitty gritty

Learn at your own pace and receive support & coaching from the Serial Healers team as needed

Enrollment includes:

over 15 pre-recorded classes

Text & email support

Unlimited chart reviews

Confidence to identify "safe days"

3 months free access to Read Your Body app

Ability to determine when you're fertile vs infertile

Unlimited check-ins with the educators

Free access to the Haus of Fertility

Lifetime access to the course

Choose the payment that works for you

*3 payment options available*


Hey there, I'm Jeana

Founder of Serial Healers

I was placed on birth control when I was 14 and promised it would "fix" everything I hated about my menstrual cycle. It didn't. What I learned in my early 20's was that my cycle wasn't my enemy and that I could actually reclaim my fertility without the use of hormonal birth control. 


This is what I am inviting you to find for yourself: freedom.


We're talking about the freedom to reclaim your birthright of feeling at home in your body because you no longer fear your fertility, you can address hormonal concerns before they spiral into full blown problems, and you can make informed decisions about your sex life.

What more could you ask for?!

how fam works

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Inside the Cycle Academy you'll learn the science behind your cycle so you can chart your hormones through your: 

+ Cervical Mucus
+ Basal Body Temperature
+ optional LH testing

these are known as your "biomarkers" and will tell you when you're fertile vs infertile each day!

frequenlty asked questions

Got Questions?

Book a call with our founder!
If it's a good fit we'll give you an e
xclusive discount code for you to enroll in the Cycle Academy!
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Why can't I track on birth control?

Most hormonal birth controls work by suppressing ovulation. This makes it impossible to track as your chart will essentially just show the fluctuations of the synthetic hormones instead of your hormones. The only form of birth control you can track with is the copper IUD, otherwise you need to be off hormonal birth control to track your cycle.  

How long is the academy?

The academy includes on demand classes for you to learn at your own pace. You will learn how to confidently start tracking your cycle within the first module and can connect with an instructor at anytime via email or text. It usually take around 3-5 months to move through all 3 modules in the academy. You have lifetime a

I track with an app, so why would I need to learn to track?

Most apps are guessing your fertile window based on your past cycles and their algorithm. Studies show apps are typically only correct about 21% of the time meaning they work for some, but definitely not for everyone. Don't leave it up to chance! With FAM instruction you aren't guessing, you know when you're fertile vs infertile. 

What if I'm coming off birth control to conceive?

Check out the Pregnancy Prep course or send an email to Jeana at The academy can be a good fit if you're not TTC right now but plan to in the future. 

What if I track incorrectly?

The method that is taught is also the one that our educators use and it has been scientifically proven to be 99% effective at preventing pregnancy. You won't be guessing when you can or can't get pregnant, you will know. Plus you can text your chart to Jeana at anytime with questions. 

Can I track with PCOS?

Yes! If you struggle with PCOS, Endometriosis, amenorrhea, and other menstrual cycle issues you can absolutely track your cycle. Learning to read your chart will not only empower you to know what's happening with your hormones but will tell you when you need to talk to your doctor and get labs done. This isn't a good fit for everyone though

Isn't tracking my period enough, how is this different than that?

Tracking your period tells you the days of your period, that's it. You won't be able to determine your fertile window and if/when you've ovulated based off the days of your period. The academy teaches you how to track all 4 phases of your cycle and how the hormones flucutate through those phase - not just your period.

What method of FAM is taught inside the Academy?

Jeana worked individuallly with a mentor and completed her training with the FEMM method. She teaches the rules + protocols for the method with additional basal body temperature tracking inside the Cycle Academy. 

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